Remedial massage and myofascial release offer numerous benefits for overall physical well-being. Remedial massage focuses on identifying and addressing specific musculoskeletal issues, reducing muscle tension, and promoting relaxation. It aids in relieving chronic pain, improving circulation, and enhancing joint mobility and flexibility.
Myofascial release targets the fascia, the connective tissue surrounding muscles, by applying gentle sustained pressure to release tension and restore elasticity. This technique helps alleviate pain, improve posture, enhance range of motion, and potentially mitigate the impact of injuries or trauma on the body. Together, these therapies contribute to better muscular health, reduced stress, improved movement patterns, and an overall sense of relaxation and well-being.
Services include;
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Deep Tissue Massage
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Remedial Massage
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Myofascial Massage
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Swedish Massage
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Relaxation Massage
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Dry Needling